Have you ever thought about how a day in Sonam Kapoor’s life looks like when it comes to her meals? We will explore her daily diet and discover the tasty and nutritious secrets she revealed on her Instagram account!
Sonam starts her day bright and early with Morning Magic at 6: soaked Brazil nuts and almonds, a glass of cool lemon water, and her favorite indulgence, collagen chocolate coffee। This is a strong breakfast, says nutritionist Reema Madhian। Almonds are the perfect pre-breakfast snack because they are full of protein, vitamin E, and fatty acids। Brazil nuts a lot of selenium which keeps bones, heart, and thyroid Does good. and not only , lemon water helps with fat metabolism and keeps you hydrated।
A Classic Breakfast: Sonam enjoys a classic egg plate with toast for breakfast। Simple but effective in providing her with the vitality she needs for a busy day। Perfectly matched for her morning meetings and activities।
What is lunch?
Sonam is prepared for a hearty meal by noon। She eats a steaming plate of Arrabiatta pasta with a classic red sauce, served with a crisp salad। She remains full and content with this Italian indulgence।
Around 4 p.m., Sonam enjoys a hot drink before a delicious “chicken on toast” at 5:15 p.m। Her afternoon is sweetened by a cup of coconut yogurt with freshly cut berries.
Dinner on the Go, Sonam ends her day with a delicious soup brought to her by her chef in a thermos while she is on the go। She will stay healthy and content after this nutritious end of her day
Healthy eating is not the only focus of Sonam Kapoor’s diet plan; It is about having fun with every meal while simultaneously maintaining a balance of taste and health। Her choices show that you can have a diverse, tasty diet while maintaining your health। So, why not read Sonam’s book and add some nutrition and variety to your daily meals?
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Source: The Indian Express
