LIFESTYLE NEWS
By: SUGANDHA SRIVASTAVA
Strawberry contains Vitamin C and magnesium which helps to protect the heart, prevent cancer, reducing stress
Pineapple has Vitamin C, Vitamin B which enables proper brain function and increases your ability to cope up with stress effectively
Eating kiwi, a high in Vitamin C fruit is known to lower blood pressure
Papayas are a good source of antioxidants and useful for those whose immune system has been weakened due to stress
Cantaloupe contains nutrients like niacin, dietary fiber, potassium, folic acid and vitamins such as vitamin C, A, and vitamin B6