Stretching can be an integral part of a good exercise, and understanding how to do these exercises at the right time can make all the difference in your health. It keeps you from getting hurt. Here is a brief guide on when to stretch, some practical tips, and how to avoid the most common mistakes. … Read more
As students continue their academic journey, getting good grades in exams becomes a top priority. To achieve success in this pursuit, it is essential to master effective study techniques and exam strategies. In this article, we’ll uncover five key tips that every student should embrace to enhance their exam performance. From managing time efficiently to … Read more
In an age dominated by digital distractions, the decline in reading habits has become cause for concern, prompting us to examine the written word’s demise. Whether you want to read more books, keep educated, or simply unwind with a good novel, these 10 suggestions can assist you in developing a satisfying and sustainable reading habit. … Read more
Monsoon season brings relief from the summer heat, but it also brings an increased risk of infections due to higher moisture levels. One common infection during this time is conjunctivitis, also known as pink eye. Dr. Anil Radhakrishnan, an ophthalmology consultant, warns that diseases and eye infections are more prevalent during the monsoons due to … Read more