prevention

How to Stretch: Best Times, Tips, and Prevention Techniques

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How to Stretch: Best Times, Tips, and Prevention Techniques

Stretching can be an integral part of a good exercise, and understanding how to do these exercises at the right time can make all the difference in your health. It keeps you from getting hurt. Here is a brief guide on when to stretch, some practical tips, and how to avoid the most common mistakes. … Read more

Early brain tumour diagnosis :Tips and Prevention 

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Early brain tumour diagnosis :Tips and prevention 

 Individuals, medical professionals, researchers, and legislators must collaborate to prevent brain cancers and ensure early detection. By lobbying, educating, and inventing novel solutions, we may shape a future in which brain cancers are successfully treated and, eventually, prevented.  Of all the cancers, brain cancer cuts life expectancy, on average, by 27 years – the highest … Read more