Our fast-moving, modernist world is filled with stressed-out, anxious, and traumatized individuals. While conventional techniques, such as counseling and medication, are certainly useful, alternative therapies that incorporate nature are increasingly in demand. Ecotherapy is one such approach, which employs the use of nature to effect healing in terms of emotional and mental wounding. This paper … Read more
Air pollution is a serious environmental problem confronting millions of people all over the world. It includes, among others, particulate matter, nitrogen dioxide, sulfur dioxide, carbon monoxide, and volatile organic compounds. Lung cancer is the health issue that worries everyone the most among the many others related to air pollution. This article explores the connection … Read more
One of the most common myths people subscribe to while trying to lose weight is that eating less will definitely help in trimming inches. But that might just not be the case. , slashing too many calories into one’s diet is definitely not the way to losing weight. Here’s why: 1. Starvation Mode: In cases … Read more
Dr. Sriram Nene often shares health tips on his Instagram account, which includes information about workout routines and insights pertaining to various health risks. The cardiothoracic surgeon does surgeries on hearts, lungs, and other chest areas. He is also known as the husband of the Bollywood actor Madhuri Dixit. His recent post includes a video … Read more
Garlic is viewed as a successful herbal medicine and has been treated for hundreds of years. However, it is the consumption of garlic in the morning and on an empty stomach that promise maximum benefits for health. Indeed, including the consumption of an empty stomach into your daily routine may add to its power. Here … Read more
Quality sleep is essential for both health and well-being. Conversely, bad quality sleep is dangerous and strongly associated with various diseases. Understanding how sleep impacts health is important in appreciating good sleeping habits and finding solutions to problems related to sleep. It is vital to maintaining overall health and well-being. Quality sleep promotes key biological … Read more
In 2024-25, the Health Budget has budgeted around Rs 75 crore for enhancing state drug regulatory systems, up from Rs 52 crore in the revised estimates of 2023-24.As India’s drug regulator becomes tighter with drug manufacturing plants, conducting frequent audits and risk-based inspections, the allocation for improving state drug regulatory systems increased significantly in this … Read more
Monsoon weather can often turn up the pressure on joint pains through increased humidity and temperature fluctuations. With some simple strategies, you would be able to cope with the growing discomfort. This Monsoon, Soothe Your Aching Joints with These Simple Tips 1. Stay Active Indoors: The weather may not allow outdoor activity, but it is … Read more
Head and neck cancers are a substantial health concern, especially in men, where they represent the third most common cancer type. Hence, the role that lifestyle choices play in their formation calls for awareness and preventive measures. Major risk factors for the development of head and neck cancers include the use of certain lifestyle factors. … Read more
Stretching can be an integral part of a good exercise, and understanding how to do these exercises at the right time can make all the difference in your health. It keeps you from getting hurt. Here is a brief guide on when to stretch, some practical tips, and how to avoid the most common mistakes. … Read more
Ever wonder what would happen if you gave up sugar for 14 days? One nutritionist reveals the shocking benefits you could see. Imagine having more energy, feeling clearer in your mind, and not craving sugar all of the time. It almost sounds too good to be true, but it’s not. Not only will you sleep … Read more
High-protein diets, sometimes known as paleolithic diets, are popular. Scientists at the University of Geneva (UNIGE) used mouse models to investigate their impact. These diets, while beneficial in weight management and diabetic stabilization, are not without dangers. Excess protein significantly increases ammonium generation, which overwhelms the liver. Type 2 diabetes is a metabolic disorder that … Read more
Polycystic ovarian syndrome (PCOS) and adrenal problems are two serious health conditions that can strike women. Both illnesses involve hormone imbalances and often have similar symptoms, making diagnosis and therapy difficult. Understanding the symptoms of PCOS and adrenal problems is critical for timely discovery and treatment. Understanding PCOS PCOS is a prevalent hormonal condition that … Read more
1. WEIGHT LOSS : Fasting can help you lose weight through a variety of mechanisms: Fasting can promote gut health by increasing the growth of good gut bacteria and decreasing gut permeability. 2 .CONTROLS BLOOD SUGAR LEVEL : Fasting can help manage blood sugar levels in numerous ways: While fasting can help with blood … Read more
World IVF Day, it is celebrated to acknowledge and honour the contributions of embryologists to the fields of infertility and reproductive medicine. Every year on July 25, the globe honors globe Embryologist Day, also known as World IVF Day, to acknowledge and honour embryologists’ contributions to the disciplines of infertility and reproductive medicine. The medical … Read more