The World Health Organization (WHO) has released a groundbreaking report highlighting the severe impact of high blood pressure, often referred to as the silent killer. This inaugural report sheds light on the fact that nearly four out of five individuals with hypertension worldwide are not receiving adequate treatment. It also underscores that by 2050, a … Read more
Mosquito-borne dengue fever is exacting a devastating toll on South Asian countries this year. Bangladesh is grappling with a staggering number of deaths, while Nepal is witnessing the spread of cases into new regions. Experts attribute the worsening outbreaks to the far-reaching effects of climate change. Rising temperatures and prolonged monsoon seasons are creating ideal … Read more
Maintaining good mental health is essential for overall well-being, and addressing the primary causes of mental health issues while improving support services is vital. The World Health Organization (WHO) underscores the significance of integrating mental health with physical health. This article aims to provide valuable insights into preventing relapses among individuals struggling with mental disorders, … Read more
An important stride towards bolstering biodiversity financing worldwide was taken today in Vancouver, marking a significant advancement in collective efforts. The United Nations Development Programme (UNDP) extends its appreciation to the Global Environment Facility for promptly establishing the Global Biodiversity Framework Fund, a dedicated financial mechanism for global nature conservation. This newly introduced Fund assumes … Read more
Boasting a nutty and earthy flavor, flax seeds are a nutritional powerhouse. Some find their taste mild and pleasant, while others describe it as slightly bitter or astringent. However, the flavor is just the beginning; the real magic lies within the soluble and insoluble dietary fibers present in these seeds. Key Ways Flax Seeds Facilitate … Read more
Yogi Sadhguru Jaggi Vasudev, founder of the Isha Foundation, starts his mornings with a nutritious breakfast that includes sprouted methi seeds (fenugreek seeds) and sprouted moong (green gram). In a recent Instagram video, Sadhguru highlighted the various health benefits of this combination, which includes improving hair and nail growth, reducing blood pressure, and lowering blood … Read more
Our bodies are intricate and fascinating, and understanding how they respond to various stimuli can be quite intriguing. One intriguing fact is that we can’t tickle ourselves, and experts have shed light on the scientific reasons behind this phenomenon. In this “Know Your Body” series, we explore why self-tickling fails to evoke the same giggles … Read more
In the ever-evolving world of beauty practices, South Korean K-Beauty products have gained significant popularity. However, traditional Chinese techniques like jade rollers and gua shas are also making their mark in beauty routines, embraced by countless women and even some men who desire defined cheekbones. Gua sha is an ancient Chinese healing method that involves … Read more
Yoga, known for its transformative benefits for both the body and mind, offers solace to those struggling with breathlessness. By integrating breath and movement, specific yoga asanas can help improve lung capacity, purify the respiratory system, and restore a sense of calm and balance. Here are eight recommended yoga poses to alleviate breathlessness. To experience … Read more
Watermelon, the beloved summer fruit, not only keeps us hydrated with its refreshing taste but also offers a range of health benefits. While we relish the juicy fruit, let’s not overlook the valuable nutrition hidden within its seeds. Yes, watermelon seeds are power-packed with proteins, vitamins, and other essential nutrients. Before you toss them away, … Read more
Sargam Koushal scripted history as she won the Mrs World 2022 title after 21 years while representing India in the beauty pageant. Besting contestants from 63 countries, the 32-year-old secured the crown at the event that took place in Las Vegas. The official Mrs. India’s Instagram page shared the news with a video of her … Read more
Puducherry: The Union Territory of Puducherry has commenced an awareness drive against dengue and Chikungunya as the northeast monsoon has set in. The UT health department has deployed 12 auto vehicles for an awareness campaign on contagious diseases. A senior official with the health department told IANS that the vehicles will operate in all areas through Primary … Read more
People are becoming more health conscious with each passing day by following a particular diet. Amid various types of diets being followed by every next-door person, the Vegan diet is becoming more mainstream as people are avoiding having animal products for ethical, environmental, and health reasons. A vegan diet is the strictest form of a … Read more