Zika Virus: The Health Department is on high alert after the first case of Zika virus was reported in a five-year-old girl. The girl from Raichur district in north Karnataka was infected with fever on November 13, after which she was admitted to a Government Hospital in Sindhanur. The symptoms were initially detected as Dengue, … Read more
Frustrated of winter blues or feeling depressed in winter? We have come up with some of the best solutions. Dark mornings, and darker evenings, with the coldest season, comes with winter blues. The winter blues, commonly associated with seasonal affective disorder, is considered to be a mild form of SAD in which we experience a … Read more
Leafy green vegetables are nutrient rich because leaves contain the light-catching, energy-converting machinery of plants. Salads are comparatively easier to whip up, add more flavor to the meal. They can be customized with the ingredients and dressings that you desire. There are several benefits of salad that you can expect with daily consumption. Salad greens … Read more
Winter is all about snuggling up in a comforter with a hot beverage to warm you up! Now that winter is knocking at our doors in India. So, it’s time for a hot and soothing drink. If you still haven’t started sipping on those winter-special beverages, here’s a list that will make you crave for … Read more
Millions of people who take widely prescribed anti-inflammatory drugs like naproxen and ibuprofen to ease joint pain may unintentionally increase swelling and discomfort in their knees over time, a new study suggests. The study focused on people with moderate to severe knee osteoarthritis, a condition that typically develops with advanced age as wear and tear … Read more
A diet rich in fruits and vegetables has been scientifically proven to provide numerous health benefits, such as reducing your risk of several chronic diseases and keeping your body healthy. However, making major changes to your diet can sometimes seem very overwhelming. READ | 7 health benefits of having bitter gourd The key to a … Read more
Karela is one of the healthiest vegetables in the food kingdom. It is full of antioxidants, vitamins, and minerals. It can be eaten as a vegetable, a pickle, or as a juice. There are many benefits to the regular consumption of bitter gourd. READ | Why you should drink warm lemon water every morning? Bitter … Read more
Lemons are healthy. Most of us associate lemons and citrus fruits with vitamin C, but that’s not all they have to offer. They’re low in sugar. Lemons contain everything from vitamin B6, vitamin A, vitamin E, folate, niacin, thiamin, riboflavin, and pantothenic acid to minerals like calcium, copper, iron, magnesium, and phosphorus. Lemon health benefits … Read more
A daily cup of tea could help you to enjoy better health late in life however if you’re not a tea drinker, there are other things you can add to your diet. The key is flavonoids, which are naturally occurring substances found in many common foods and beverages such as black and green tea, apples, … Read more