Here’s how black tea may help your health later in life

Here’s how black tea may help your health later in life

A daily cup of tea could help you to enjoy better health late in life however if you’re not a tea drinker, there are other things you can add to your diet. The key is flavonoids, which are naturally occurring substances found in many common foods and beverages such as black and green tea, apples, … Read more

What! Good cholesterol may not protect against heart diseases?

What! Good cholesterol may not protect against heart diseases?

For decades doctors have been telling their patients that high levels of HDL, otherwise known as “good cholesterol,” could protect them from heart disease. But a new study suggests that having a lot of so-called good cholesterol doesn’t mean a lower risk of heart attacks.  That doesn’t mean HDL levels have no impact. An analysis … Read more