health benefits

10 Amazing Health Benefits of Eating Garlic on an Empty Stomach

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10 Amazing Health Benefits of Eating Garlic on an Empty Stomach

Garlic is viewed as a successful herbal medicine and has been treated for hundreds of years. However, it is the consumption of garlic in the morning and on an empty stomach that promise maximum benefits for health. Indeed, including the consumption of an empty stomach into your daily routine may add to its power. Here … Read more

Here’s how black tea may help your health later in life

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Here’s how black tea may help your health later in life

A daily cup of tea could help you to enjoy better health late in life however if you’re not a tea drinker, there are other things you can add to your diet. The key is flavonoids, which are naturally occurring substances found in many common foods and beverages such as black and green tea, apples, … Read more