Ever wonder what would happen if you gave up sugar for 14 days? One nutritionist reveals the shocking benefits you could see. Imagine having more energy, feeling clearer in your mind, and not craving sugar all of the time. It almost sounds too good to be true, but it’s not. Not only will you sleep … Read more
1. WEIGHT LOSS : Fasting can help you lose weight through a variety of mechanisms: Fasting can promote gut health by increasing the growth of good gut bacteria and decreasing gut permeability. 2 .CONTROLS BLOOD SUGAR LEVEL : Fasting can help manage blood sugar levels in numerous ways: While fasting can help with blood … Read more
On Friday, the cases of Acute Encephalitis syndrome and Chandipura virus in three states were assessed by experts and the Union health ministry. The health minister stated in a release that Dr. Atul Goel, Director General of Health Services (DGHS), evaluated the cases in Gujarat, Rajasthan, and Madhya Pradesh alongside specialists from AIIMS, Kalawati Saran … Read more
The monsoon season needs dietary changes to avoid health issues. The healthiest fruits and vegetables are those that are in season and less susceptible to contamination. Food and the monsoon season are inextricably linked due to their distinct environmental circumstances and potential health dangers. Monsoons bring increased humidity and rainfall, which create excellent breeding conditions … Read more
The festival of colors is here, and people all throughout the country are excited to drown themselves in color to commemorate this joyous occasion. Holi is very popular among children, and for the majority of them, the festival begins seven days before the main festivities. While the play of colors is visually stunning and getting … Read more
Dr. Jitendra Singh, Union Minister of State (Independent Charge) Science & Technology; MoS PMO, Personnel, Public Grievances, Pensions, Atomic Energy and Space, stated today that Artificial Intelligence is rapidly revolutionising clinical medicine, and that there is an urgent need for optimal integration of existing and newer patient care tools. At the same time, he stated … Read more
World Spine Day 2023 is focused on the theme “Move Your Spine” to raise awareness about the importance of spinal health and encourage people to take care of their spines by staying active. To maintain a healthy spine and prevent spinal pain and disability, here are 11 tips: By following these tips, you can take … Read more
The Centers for Disease Control and Prevention (CDC) has issued a warning about a significant rise in cases of human metapneumovirus (HMPV) across the United States, according to a report by CNN. HMPV, known to cause both upper and lower respiratory diseases, poses a particular threat to individuals of all age groups, especially young children, … Read more
A first-of-its-kind study suggests that gender disparity causes stress in women’s brains. Researchers from more than 70 institutions discovered that the outer thickness of the right region of women’s brains was thinner than men’s in countries with higher levels of gender inequality, but there was no significant difference in countries with lower levels of gender … Read more
Bharat Biotech International Limited on Tuesday said its COVID-19 intranasal vaccine iNCOVACC, which is now available on CoWIN portal, is priced at ₹800 (excluding GST) for private markets and ₹325 (excluding GST) for government supplies. A press release from the vaccine maker said the jab will be rolled out in the fourth week of January … Read more
Women have a lower survival rate from sudden cardiac arrest, partly because bystanders are slower to provide resuscitation to women than men, according to a study published this week. The researchers also found that primary care visits substantially rose in the weeks before a sudden cardiac arrest. The scientists believe this shows there are more … Read more
Three cases of Omicron BF.7 strain, that is driving the current wave of Covid infections in China, have been detected in India so far. The first case of the highly infectious strain with greater transmissibility was detected in Gujarat earlier in October. With 2 in Gujarat and 1 in Odisha, the number of Omicron BF.7 … Read more
A healthy winter diet is essential to stay well in the cold season. It’s important to eat a variety of foods to boost your health in winter and ensure you are getting all the essential nutrients your body needs. READ | Best heart-healthy foods for winters There are many foods, specifically available and enjoyed during … Read more
Amla, also known as Indian gooseberry, is known for its use in Ayurvedic medicine for thousands of years in treating and preventing diseases. Amla berries are rich in antioxidants, vitamins, amino acids, minerals, polyphenols, and dietary fiber. Incorporating this super fruit into the diet in fresh or dried forms can work wonders for the skin, … Read more
When it comes to lose weight, numerous people opt for fad diets that promise fast results using questionable methods. These plans are typically very low in calories, restrict many healthy foods, and involve following strict rules, like eating only one food. Even though any type of low-calorie diet can result in rapid weight loss, there … Read more