Krishna Janmashtami 2024: Fasting Rules Revealed—Avoid These Common Mistakes

Krishna Janmashtami 2024 Fasting Rules Revealed—Avoid These Common Mistakes

Janmashtami is an enormous event in which people prepare for Lord Krishna’s birth anniversary. People celebrate this day with considerable fanfare and express their appreciation to the universe’s protector. Janmashtami will be observed on Ashtami Tithi, or the eighth day of Krishna Paksha in the month Bhadrapada. This day is going to be celebrated on August … Read more

Intermittent Fasting Linked To Risk Of Death From Heart Disease: Study

Heart Disease

The safety of intermittent fasting, a popular strategy to lose weight by limiting food intake to certain times, was called into question by a surprise finding from research presented at a medical meeting.  Limiting mealtimes to a period of just eight hours a day was linked to a 91% increase in risk of death from … Read more

Sawan Somvar: 10 Vrat-Friendly Herbs and Spices to Add Flavor to Your Food

Sawan Somvar

The fourth Sawan Somvar vrat (fast) is on July 31, 2023, Monday. This auspicious festival, lasting 59 days this month with eight Sawan Somvar vrats, holds immense significance for Lord Shiva devotees. During this holy festival, people visit temples, take early morning baths, observe vrats, consume Sattvik food, and more. Sawan Somvar fasts are a … Read more