WHO Revises Guidelines on Fats and Carbohydrates for Good Health
The World Health Organization (WHO) has revised its dietary guidelines on fats and carbohydrates, focusing on reducing the risk of unhealthy weight gain and noncommunicable diseases like type 2 diabetes and cardiovascular disease. The new guidelines include recommendations on saturated fatty acid and trans-fatty acid intake, total fat intake, and carbohydrate intake for both adults … Read more