8 amazing health benefits of Buttermilk (Chaas)
If you don’t love buttermilk, you need to check out some of the overlooked benefits. Given its incredible health advantages, buttermilk is a beloved beverage in India. Even ancient Ayurvedic scriptures advocate regular buttermilk consumption. North India’s favourite summertime beverage is buttermilk, called ‘chaas’ in Hindi. Buttermilk has many advantages in addition to being delicious … Read more